Depression is a global epidemic. It is the main driver behind suicide, which now claims more than a million lives per year...
Aside from yoga, a workout I love for enhancing flexibility is the Five Tibetan Rites, also known as the “Fountain of Youth,”...
Dr. Edgar Mitchell, the sixth man to walk on the Moon during the Apollo project, appeared on a UK radio show where...
With a twist to the common list of habits that are useful to establish, here are 7 habits that you do best...
It is said that young children laugh as much as 100 to 200 times a day, compared to a large majority of...
If life teaches harsh lesson, it’s that you have to face the fact that everything ‘sweet’ now, will cause trouble later on....
Most people aren’t Warriors, and I’m fine with it. Most people do things that don’t make sense, and I’m fine with it....