Headaches are exceedingly common these days – mostly due to our stressful lifestyle. From spending time staring at the screen to attending...
The practice of Chinese medicine has been has been around for over 2,500 years. It has been globally recognized as an efficient...
We’ve all be there. Where? Sitting on the toilet, straining – weird noises and all – to complete a bowel movement. But...
Our body has 365 points and 12 major meridians, but this point is one of the most important! According to an old...
Self administered reflexology and acupressure are great ways to provide quick discrete relief for a variety of pain and symptoms without having...