All posts tagged "sleep"
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3.4KHEALTHIf You Ever Wake Up Unable To Move, THIS Is What’s Happening To You…
Sleep paralysis is a temporary inability to move or speak that happens when you’re waking up or, less commonly, falling asleep. Although...
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174.7K12HEALTHBoil Bananas Before Bed, Drink The Liquid And You Will Not Believe What Happens To Your Sleep!
We’ve all had those restless nights of tossing and turning, staring at the ceiling, unable to get more than a couple hours...
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206.3K2HEALTHThe Amazing Health Benefits Of Sleeping On Your Left Side Every Night
We have often heard that getting a good night’s sleep is important for our health. But we’ve never thought that they way we were sleeping...
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4.3KHEALTHAre You An Insomniac? These 6 Basic Yoga Poses Will INSTANTLY Put You To Sleep! [Video]
Do you have trouble getting to sleep? So do I. I’ve found these six yoga poses help me pass out on time...
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3.6KOFF THE RECORDResearch Claims That Smart People Have One Thing In Common Rather Than Those With Lower IQ
We’ve all heard Ben Franklin’s famous musing, “Early to bed, early to rise. Makes a man healthy, wealthy, and wise.” It may...
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4.7KHEALTHYour Ancestors Didn’t Sleep Like You. This Is Why You Wake Up In The Middle Of The Night
Evidence continues to emerge, both scientific and historical, suggesting that the way in which the majority of us currently sleep may not...
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7.5KHEALTHStudy: Women Need More Sleep Because Of One Obvious Reason
Women need more sleep than men, according to a recent study. Researchers from Duke University have discovered that, compared to men, women...