Mental health problems are much more prominent than most people think. Nearly 70% of Americans are on some kind of prescription drug,...
Although, you may have heard of some of these unfamiliar superfoods, and perhaps even taste-tested some, too; still, chances are you haven’t...
The term “superfood” is touted as some sort of scientific concept, when in reality it is mostly used out of context. It...
Inflammation is part of the body’s immune response. Without it, we can’t heal. But when it’s out of control it can damage...
Let’s clear something first. The term “superfood” is marketing term used to describe foods with supposed health benefits. It’s not like Superman...