Do you have trouble getting to sleep? So do I. I’ve found these six yoga poses help me pass out on time every time. Not just that, but I wake feeling more rested. Give it a try!
Thanks to Sara Grossi for the inspiration!
1. Upavistha Konasana
How to do HALF locus pose
3. Viparita Karani
4. Supta Baddha Konasana
5. Jathara Parivartanasana
Originally published on Higher Perspective