Sinusitis, commonly known as a sinus infection, is the inflammation of the lining walls of the sinuses and it’s a common problem for many people around the world. This means that if you’re dealing with a chronic sinus infection, you may be experiencing some of the following common symptoms:
- headaches
- stuffed nose
- loss of smell
- cough or congestion
- fatigue
- bad breath
- fever
There are several types of Sinusitis:
- Acute: Cold-like symptoms such as a runny, stuffy nose and facial pain that start suddenly and don’t go away after 10 to 14 days.
- Subacute: Sinus inflammation lasting 4 to 8 weeks.
- Chronic: Inflammation symptoms that last 8 weeks or longer.
- Recurrent: Several attacks within a year.
Unfortunately, most people always choose drugs and medications to treat this health problem. Nevertheless, these drugs and medication are only a temporary solution and they often just aggravate the underlying problem. This article will show you how to make the most powerful home remedy against sinusitis.
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You will need the following ingredients:
- 1/2 cup of clean drinking water
- 1/4 cup of unfiltered apple cider vinegar
- 1 tablespoon of raw honey
- 1 tablespoon of cayenne pepper
- 1 squeezed lemon
How to prepare the recipe:
- Boil the water and then pour it into a mug.
- Add the apple cider vinegar and stir (apple cider vinegar will help you boost your immune system and improve your overall health).
- Allow this to cook at room temperature, then add your pure honey and cayenne pepper.
- Stir very well (this way the honey’s nutrients will be preserved), then finally add your lemon juice and stir further.
- Drink this recipe at least twice daily first thing in the morning before breakfast on an empty stomach and also before bedtime.
- Keep drinking until the sinus infection is treated.
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