OFF THE RECORD

This 95-Year-Old Yogi Says We Can All Live To Be 130. This Is His Secret

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Here’s how to live ’til age 130, if you were wondering.

Kazim Gürbüz is a 95-year-old yogi from Turkey, who says everyone can live to 130. You’ve just got to apply your mind.

Kazim credits his long term health and youthful appearance to keeping nice and bendy through daily yoga, sun salutations, and a special superfood-rich diet.

The yoga expert started living his super healthy lifestyle after he broke his back at age 41. He was left paralysed from the waist down, and told he would not walk again.

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But Kazim claims that he managed to cure himself by allowing his friends to crack his bones back into place, and experimenting on himself with yoga and careful stretches.

‘I conducted 63 different experiments on myself,’ Kazim told the Daily Hurriyet. ‘I was born again. Nine months after the experiment, I began to walk.’

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But rather than seeing it as a one-off miracle, Kazim believes that his recovery comes down to dedication and mental effort.

‘Man uses his brain power if applied correctly and the brain can regenerate muscles and nervous system,’ he explains. Now fit and healthy at age 95, he says that any person can achieve his lifestyle, even saying that EVERYONE is capable of living to age 130.

He doesn’t do anything too complicated – simply daily yoga, some swimming, and a special meat-free diet including pinto beans, olives, pepper, soup, herbal tea, and a spoonful of honey each day.

It’s paying off. Kazim claims (though we haven’t verified it ourselves) he can perform the knot position for 48 hours, hold his breath for four to five minutes and have three to five orgasms per day. At age 95.

‘We can live to be 130 years old,’ says Kazim. ‘Everyone has the power. [If] they take good care of their bodies, then they will live to age like me.’

Information’s from: Metro
4 Comments

4 Comments

  1. GTFOH!

    September 10, 2015 at 2:50 PM

    Cool.

    • Have Had It!

      September 10, 2015 at 9:17 PM

      I call Bull Shit also! Roflmao! You can live to a long age! My grandmother lived to 105 did she look like him in the face NO!! He is a lot younger than 95!!!

      • Mike

        May 19, 2016 at 11:43 AM

        The difference is your grandmother may have ate A CONVENTIONAL DIET. Cold processed meat, Cookies, desert, meat takeaway.. instead of a clean living. I am 49 and people think i am 33. Its what you put in your body that makes the difference to how long we live. Less stress also makes an impact… Garbage in, Garbage out.

        • Veronica

          July 14, 2016 at 4:26 AM

          I dont want to say my age but just now my new doctor literally startled when she read my age on form. She looked and me and asked me again “you are….?” I said yep. Folks guess about 15 years younger and I’ve had huge stress in life. But I’ve countered it with helahty lifestyle.
          Though yeah he toatlly looks like 45 yr old guys I see, so I need verification;-)

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