SELF-IMPROVEMENT

Dwayne ‘The Rock’ Johnson Gives AWE-INSPIRING Message To People Who Fight Depression

While participating in Oprah Winfrey’s “Master Class” series, Dwayne “The Rock” Johnson offered inspiring advice to others who have grappled with one of his toughest opponents: depression.

“I found that, with depression, one of the most important things you could realize is that you’re not alone,” the actor-wrestler, 43, said in a YouTube video posted by Winfrey’s OWN channel Thursday.

“You’re not the first to go through it; you’re not going to be the last to go through it. And oftentimes — it happens — you just feel like you’re alone. You feel like it’s only you. You’re in your bubble. And I wish I had someone at that time who could just pull me aside and [say], ‘Hey, it’s gonna be OK. It’ll be OK.’ So, I wish I knew that.”

Information from: Today

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