All posts tagged "anxiety"
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1.3KSELF-IMPROVEMENT14 Thoughts That Cross My Mind When I’m Socially Anxious (You Are Not Alone)
Let me explain what social anxiety feels like. Imagine yourself walking out of your house to fetch milk from ten steps away....
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4.2KHEALTH10 Ways To Supercharge Your Dopamine Levels to Never Feel Depressed or Anxious Again
Dopamine can be called the magic neuron, given the amount of processes it controls. There are many ways to control and stimulate...
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3.0KHEALTHHolding Your Hand In This Position Does Something Incredible For Your Body — Here’s How
Yoga is an extremely beneficial process for the body, since it blends meditative energies and physical work out. So, you are losing...
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2.8KSELF-IMPROVEMENT11 Things Others Don’t Realize You Are Doing Because of Your High Functioning Anxiety
“Anxiety is the most silently painful experience. It makes no sense and you sit alone and suffer for an unknown reason. You...
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2.3KSELF-IMPROVEMENT6 Things You Should Know If Your Friend is Suffering From Anxiety; If You Notice No. 6 Be Supportive
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older,...
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1.7KSELF-IMPROVEMENTHere Are 4 Ways to Protect Yourself When People Push Your ‘Anxiety Buttons’
There is a self-evident truth in the world that about half the people you meet in your life will annoy you. Social...
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2.8KSELF-IMPROVEMENTIf You Love Someone With Anxiety, You Should Expect These 16 Things…
“Chronic anxiety is a state more undesirable than any other, and we will try almost any manoeuvre to eliminate it,” wrote Robert E....