Pure lavender oil is an incredible essential oil to use for your own health and wellness. It’s among the gentlest of essential...
A few years ago, a series of studies came out in an attempt to sort of ‘debunk’ people who practice spirituality. The study...
Empaths have now been scientifically proven to be more prone to anxiety, especially social anxiety, as well as depression. To be an...
Photographer John William Keedy explores themes of anxiety and varied neuroses in his series titled It’s Hardly Noticeable. Examining his own struggles...
The psoas major muscle (pronounced “so-as”) is often referred to as the deepest core, or as yoga therapist and film-maker Danielle Olson...
There is always something on TV that scares us. Hysterical articles in the media sell papers and attract visitors to websites, but...