Huh, breathing. Who would say that most people do a wrong thing every two seconds. It is true! Breathing is screwing most...
Within Islam there are many herbs, plants and fruits that are believed to have medicinal and healing properties. Olive, pomegranate, dates and...
The term “superfood” is touted as some sort of scientific concept, when in reality it is mostly used out of context. It...
Have you ever wanted to steal a mindset and become successful, or happy? Eventually that’s not possible (for now.) Although I’ve read...
Inflammation is part of the body’s immune response. Without it, we can’t heal. But when it’s out of control it can damage...
Tragically, most of the foods we buy are highly processed and loaded with sugar, fat and salt. As much as Americans like...
We only have one body. It’s our “homeland.” We never leave it. Well, we do once … Today, fresh air and healthy...