Our hands can reveal a great deal about our health, says Dr Kevin Teh, medical director of Singapore Lipo, Body and Face...
The aging process does affect our body, but let’s set the record straight – we rarely care for our body even when...
Yoga is a whole body philosophy that started over 5,000 years ago in India! If you aren’t a master of the downward...
Fluoride is found everywhere today, from antibiotics to drinking water, no stick pans to toothpaste, making exposure inevitable. All the more reason...
Did you know that you can relieve your body from pain by simply touching specific parts of your feet? This is a...
Using these 6 ancient ayurvedic methods you can improve the quality of your daily life, and it takes no more than 10...
Epsom, and more recently Himalayan bath salts can do wonders for you in relieving everything from stress to skin problems. When used...