All posts tagged "mindfulness"
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3.7K1SELF-IMPROVEMENT11 Little Known Laws of Mindfulness That Will Shift Your Life 180° Degrees
All his life, Gautama Buddha preached the value of mindfulness. To quote him “Do not dwell on the past; do not dream...
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2.4K2SELF-IMPROVEMENTPsychologists have Now found 4 Key Things that make us Happier Individuals
What makes one happy? This is question that has been asked since the ancient times. We, the people of the 21st century,...
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3.4KSELF-IMPROVEMENTOne Of The BEST Meditation Master Of Tibetan Buddhism Reveals Ancient Mindfulness Secret!
The problem a lot of people have is the misconception that meditation must be done in stillness and silence, when the truth...
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192.2KSELF-IMPROVEMENT6 Essential Buddhist Principles To Practice Daily That Will Instantly Change Your Life!
Here are six Buddhist principles that when practiced regularly will change your life! 1. Consume mindfully. Be aware of what you put...
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3.6K1HEALTHHarvard Neuroscientists Reported: MRI Brain Scans Revealed Us The Power Of Meditation In 8 Weeks
Do you struggle, like me, with monkey-mind? Is your brain also a little unsettled, restless, capricious, whimsical, fanciful, inconstant, confused, indecisive, or...
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4.1K4SELF-IMPROVEMENT10 Significant Ways To Increase Mindfulness
With the ongoing demands that many of us face it can seem hard, if not impossible to increase mindfulness and live live...
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4.0KSELF-IMPROVEMENT3 Important Facts About The Brain To Cultivate Positive Mind
The extent of knowledge we have concerning the brain has doubled in the last 20 years. Yet it seems that we don’t...