Coconut oil doesn’t cease to amaze me. It boasts a plethora of health benefits and nourishing properties, exotic and gentle taste and...
Your first line of defense against any virus or infection is your own immune system, and there has never been a better time than...
Slate just reported on this amazing map of ‘Herbal Cures’ from 1932 of the medicinal plants in common use among pharmacists and...
Bananas are one of the most widely consumed fruits in the world! Eating them can help lower blood pressure and reduce the...
So why should we freeze lemons? “A new study has shown for the first time how limonoids, natural compounds present in lemons...
In both men and women, the average amount of sleep has been steadily decreasing and in recent years has dropped from 7-8...
Cough is the second association to winter, right next to snow. If you are oftentimes bothered with cough and excess mucus, our...