All posts tagged "poses"
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4.3KHEALTHAre You An Insomniac? These 6 Basic Yoga Poses Will INSTANTLY Put You To Sleep! [Video]
Do you have trouble getting to sleep? So do I. I’ve found these six yoga poses help me pass out on time...
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4.3KHEALTH7 Yoga Poses To Balance Your Chakras
When a chakra, or wheel of energy, is stuck, it may be helpful to release the prana (energy) through movement. Yoga poses...