Being lazy – we are all guilty of it. I am sure many of us have given up on certain goals, no...
Memorizing Pi to one thousand digits or committing the entire Quran to memory might seem like feats reserved for ultra-nerds or the...
Nothing is worse than lying awake at night, willing your brain to shut down so you can rest. Warm milk, lavender oil,...
Qigong practices can be classified as martial, medical, or spiritual. All styles have three things in common: they all involve a posture,...
This Yoga is wrapped in mysticism with its secret ceremonies and initiations. Learn about these secrets of Kriya Yoga. The Kriya yoga...