All posts tagged "calories"
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2.4KHEALTHSilly Nutrition Myth That Keeps Us Fat, Sick & Tired
The calorie-is-a-calorie myth This is the greatest lie perpetuated in society! It makes us chase inhumane standards, and leaves us feeling unfulfilled....
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4.0K2HEALTHStudy Shows That 61% Of Your Calories Are From Highly Processed Food
Tragically, most of the foods we buy are highly processed and loaded with sugar, fat and salt. As much as Americans like...