All posts tagged "sleep"
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3.6K1SELF-IMPROVEMENT5 Ways To Deal With Poor Concentration
All over the world, in this exact moment, there are people who try to focus on something to transform their action in...
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3.5KSELF-IMPROVEMENTWays to Sleep Better
Sleeping involves around 1/3 from your life. If you calculate the regular eight hours of sleep per day, that’s spending one big...
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3.6KSELF-IMPROVEMENTSleep Benefits
Before I start explaining about sleep benefits, you may wonder what’s the longest time a human can stay awake? Randy Gardner, a...