We all have heard and seen the harmful effects of smoking on the human body. All those warning labels and tragic pictures...
Alkaline foods help in balancing the pH levels in our body thereby reducing chances of chronic diseases like diabetes, arthritis and severe...
Sugar is one of the most essential supplement/element of our daily diet. It provides energy to our system. But it is both...
Vitamin B12 is one of the most essential vitamins for your body, and you may’ve never heard about it. Also called cobalamin,...
Did you ever think that the feet are one of the most important parts of the body and that they have an...
It is important that we remain hydrated. And for that, it is mandatory to consume a lot of water. If you do...
The W-positions is one of (oh so many!) sitting positions that most children move into and out of while playing with their...