A few years ago, a series of studies came out in an attempt to sort of ‘debunk’ people who practice spirituality. The study...
What keeps us happy and healthy in life? I guess the first thing that comes in your mind is money or fame… but according...
Ever had a run of bad luck? It feels like the world is actively conspiring against you. Ever wonder if you can...
If you’re a parent, the idea of adding the care and feeding of an animal to your responsibilities might feel like too...
Meditation can be roughly defined to mean an exercise that helps you calm down. It is wrong to assume that only soulful...
Many people use social media to discuss current events and important subjects. And while might some call this lazy or “slacktivism,” a...
According to a new study, mindfulness meditation exhibited even stronger physical pain reductions than morphine, says the study’s lead investigator. Open any...