Inflammation is part of the body’s immune response. Without it, we can’t heal. But when it’s out of control it can damage...
Tragically, most of the foods we buy are highly processed and loaded with sugar, fat and salt. As much as Americans like...
We only have one body. It’s our “homeland.” We never leave it. Well, we do once … Today, fresh air and healthy...
Pain management encompasses pharmacological, non-pharmacological, and other approaches to prevent, reduce, or stop pain sensations. However, today we will focus on the...
As we are able to feel negativity in the air when someone has bad “halo” around their heads, we can also feel...
All over the world, in this exact moment, there are people who try to focus on something to transform their action in...
Fitness is about good looks and health. If you are into fitness, it is your hobby, or it’s connected to your daily...