The idea borders on outrageous and therefore a very small part of the American population (8%) sleeps naked, but it is mostly...
Planks are one of the most effective exercises, as they help you achieve substantial results faster than other forms of exercise. It...
Many minerals are often overlooked, but many of them are vitally important for our body. Deficiency of some minerals could lead to...
Getting out of bed is the biggest hurdle that I face during my entire day. I know there are people who wake...
Just like Ayurveda in the Indian culture, the Cherokee Indians or the Native Americans believe that the earth is endowed with cure...
Cancer has claimed millions of lives all over the world but we still, unfortunately, don’t know enough about it and therefore, even...
Most of us are ashamed of even using the word fart in public, let alone undertake the activity. The fear of judgement...